Andrea hosts monthly virtual meetings for woman in recovery. When we gather, we witness others in their healing and feel seen in our own as we create projects together.

The four-week Virtual Women's Wellness Coaching Series offers a transformative journey for self-identified women and nonbinary individuals, focusing on cultivating self-love, personal growth, and overall well-being. Through a combination of self-love exercises, mindfulness practices, and empowering interventions, participants will learn how to prioritize their mental, emotional, and physical health. This series is designed to create a supportive community where individuals can share experiences, inspire one another, and develop practical tools for sustained wellness. By the end of the four weeks, participants will feel more connected to themselves, empowered, and equipped to continue their wellness journey with confidence and compassion.

Individual Creativity Coaching sessions address the client’s overall wellness and creativity goals, offering a unique blend of inspired guidance and emotional support. These sessions help clients tap into their creative potential while addressing personal challenges, life stressors, and obstacles to progress. Drawing from both artistic expertise and a deep understanding of mental health, the coach creates a safe, supportive environment for self-expression, healing, and growth. Whether you’re looking to enhance your creativity, overcome creative blocks, or use art as a tool for recovery, these sessions provide a holistic approach to nurture both your artistic identity and emotional well-being.

Virtual Individual Holistic Coaching services provide personalized guidance to help clients achieve balance in their mind, body, and spirit. Through remote sessions, clients can work on setting and achieving goals, improving mental clarity, managing stress, and fostering overall well-being. With a focus on the whole person, holistic coaching addresses lifestyle, emotional health, nutrition, and personal growth. The convenience of virtual sessions allows for flexibility and accessibility, making it easier for individuals to commit to their personal development from the comfort of their own space. 

Distance Reiki Services offer a convenient and accessible way to experience the benefits of reiki energy healing from anywhere. By connecting remotely, clients receive individualized reiki services that promote relaxation, reduce stress, and support emotional and physical well-being. The distance does not diminish the effectiveness, as reiki works on a non-physical level, tapping into universal energy to restore balance and harmony. This service is particularly beneficial for those with busy schedules, or living in areas without easy access to reiki services in their communities. 

Virtual Reiki Coaching services empower individuals to learn and apply reiki techniques for personal healing and growth. Through remote guidance, clients are taught how to work with reiki energy for self-care, stress reduction, emotional healing, and spiritual balance. The coaching process is tailored to each person's needs, helping them cultivate a deeper connection with their own energy and well-being. With the flexibility of virtual sessions, clients can integrate self reiki practices into their daily routines, fostering long-term health, mindfulness, and inner peace.

Telehealth sessions with a licensed professional counselor offer the convenience of receiving expert mental health support from the comfort of your home. With over ten years of experience in the field, Andrea brings a deep understanding of various therapeutic approaches and utilizes a trauma informed approach to help individuals navigate life challenges, manage stress, and improve overall well-being. Remote sessions provide a safe space for clients to explore their thoughts and feelings, gain coping strategies, and work toward personal growth—without the need to travel, making mental health care more accessible and flexible. (Connect to Psychology Today profile)