Element Wellness Services, LLC
Andrea Berstein, MS, LPC, CPC
Holistic Counseling, Coaching, Creativity, and Reiki
Andrea helps clients create a roadmap for growth and transformation by reflecting on the past, embracing their strengths, and setting meaningful intentions for their future growth. With compassion and curiosity, Andrea provides a supportive space for healing and self-discovery, guiding clients toward a deeper connection with their authentic selves.

Women’s Art Support Group
You’re invited to our weekly Virtual Women’s Art Recovery Support Group—a free, welcoming space for creative expression and connection.
No need to sign up—just drop in whenever you’d like!
Wednesdays at 7 PM EST; the First Sunday of the Month at 3 PM ET
Join our virtual space designed for all self-identified women and nonbinary individuals to explore healing through creative expression. This supportive community allows participants to connect, share their artistic journeys, and process emotions related to recovery. Through guided topic discussions and mindful art practices, members can authentically express themselves, find empowerment, and support one another on their healing. Whether you’re new to art or an experienced creator, this group offers a nurturing space for growth, creativity, and connection.
Who can join? All self-identified women; nonbinary individuals.
What to bring? Any basic art supplies—paints, pens, markers, a journal, or a craft project. No need to buy anything new! Just come as you are.
What to expect? A short introduction to the theme, followed by open art practice; discussion. Sharing and cameras are completely optional - feel free to simply listen and observe.
This is a judgment-free, confidential space where creativity is encouraged, and each person’s healing journey is supported.
Wellness Services
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The Virtual Women’s Art Recovery Peer Support Group is a welcoming space for all self-identified women and nonbinary individuals to explore healing through creative expression. This supportive, inclusive community offers a safe environment where participants can connect, share their artistic journeys, and process emotions related to recovery. Through guided discussions and collaborative art-making, members can express themselves authentically, find empowerment, and support one another on their healing paths. Whether you’re new to art or an experienced creator, this group provides a nurturing space for growth, creativity, and connection.
Free 60 minute sessions every Wednesday at 7pm ET and the first Sunday of the month at 3pm ET
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The four-week Virtual Women's Wellness Coaching Series offers a transformative journey for self-identified women and nonbinary individuals, focusing on cultivating self-love, personal growth, and overall well-being. Through a combination of self-love exercises, mindfulness practices, and empowering interventions, participants will learn how to prioritize their mental, emotional, and physical health. This series is designed to create a supportive community where individuals can share experiences, inspire one another, and develop practical tools for sustained wellness. By the end of the four weeks, participants will feel more connected to themselves, empowered, and equipped to continue their wellness journey with confidence and compassion.
Four 90 minute group sessions
Includes One 30 Minute Individual Coaching Session per week (time tbd), total of 4 sessions
Mondays 6:30-8pm ET (min. 4 participants, max. 12 participants)
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Virtual Individual Holistic Coaching services provide personalized guidance to help clients achieve balance in their mind, body, and spirit. Through remote sessions, clients can work on setting and achieving goals, improving mental clarity, managing stress, and fostering overall well-being. With a focus on the whole person, holistic coaching addresses lifestyle, emotional health, nutrition, and personal growth. The convenience of virtual sessions allows for flexibility and accessibility, making it easier for individuals to commit to their personal development from the comfort of their own space.
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Distance Reiki Services offer a convenient and accessible way to experience the benefits of reiki energy healing from anywhere. By connecting remotely, clients receive individualized reiki services that promote relaxation, reduce stress, and support emotional and physical well-being. The distance does not diminish the effectiveness, as reiki works on a non-physical level, tapping into universal energy to restore balance and harmony. This service is particularly beneficial for those with busy schedules, or living in areas without easy access to reiki services in their communities.
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Virtual Reiki Coaching services empower individuals to learn and apply reiki techniques for personal healing and growth. Through remote guidance, clients are taught how to work with reiki energy for self-care, stress reduction, emotional healing, and spiritual balance. The coaching process is tailored to each person’s needs, helping them cultivate a deeper connection with their own energy and well-being. With the flexibility of virtual sessions, clients can integrate self reiki practices into their daily routines, fostering long-term health, mindfulness, and inner peace.
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Individual Creativity Coaching sessions address the client’s overall wellness and creativity goals, offering a unique blend of inspired guidance and emotional support. These sessions help clients tap into their creative potential while addressing personal challenges, life stressors, and obstacles to progress. Drawing from both artistic expertise and a deep understanding of mental health, the coach creates a safe, supportive environment for self-expression, healing, and growth. Whether you’re looking to enhance your creativity, overcome creative blocks, or use art as a tool for recovery, these sessions provide a holistic approach to nurture both your artistic identity and emotional well-being.
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Telehealth sessions with a licensed professional counselor offer the convenience of receiving expert mental health support from the comfort of your home. With over ten years of experience in the field, Andrea brings a deep understanding of various therapeutic approaches and utilizes a trauma informed approach to help individuals navigate life challenges, manage stress, and improve overall well-being. Remote sessions provide a safe space for clients to explore their thoughts and feelings, gain coping strategies, and work toward personal growth—without the need to travel, making mental health care more accessible and flexible.
Please note coaching services, reiki, and support groups are not therapy and are not a replacement for trauma treatment, mental health counseling or medical care.
For more information about my therapy services, you can view my Psychology Today profile here.
Sign up for a free 15-minute consultation below.

Providing you with a safe space to grow.
All of Andrea sessions are virtual so no matter where you are in the world, she has the ability to support you.
Andrea supports clients in life transitions, recovery, personal growth and healing. Andrea’s deep sense of compassion and curiosity opens a doorway into self-renewal and healing.
Get to know your true self, your strengths, and your full expression.
Spring 2025
Women’s Wellness Workshop
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Through self-love exercises, mindfulness practices, and empowering interventions, participants will learn to prioritize their mental, emotional, and physical health. This series fosters a supportive community where individuals can share experiences, inspire each other, and develop practical tools for sustained wellness. By the end of four weeks, participants will feel more connected, empowered, and ready to continue their wellness journey with confidence and compassion.
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Four 90 minute group sessions
Includes One 30 Minute Individual Coaching Session per week (time tbd), total of 4 sessions
Mondays 6:30-8pm ET (min. 4 participants, max. 12 participants)

Andrea helped me so much in my journey toward sobriety. I worked with her when I was sober curious and she was so kind and understanding. She really listened to me and allowed me to go at my own pace. Being sober for over a decade she really has so much wisdom to offer those early in sobriety. It was because of her not pushing AA on me that I did eventually try it out and have had continued success there. I cannot thank Andrea enough for giving me such a good start to my sober journey.
- Alicia
“I have been one of Andrea's clients for over 6 years now! She's been unwaveringly on my side throughout my time with her, even when I don't believe in myself. I'll continue to have sessions with her for the foreseeable future.”
— Amy
*client names changed to protect confidentiality